Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATyson Red Label Uncooked Homestyle Chicken Tenderloin Fritters100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	Tyson Red Label Uncooked Homestyle Chicken Tenderloin Fritters	99% Fat Free Turkey Breast Roast
Calorieskcal	219	107
Proteing	14.1	25
Carbohydrateg	14.8	0
Fatg	10.9	0.5
Fiberg	0.8	0
Total sugarsg	0	0
Sodiummg	531	49
Saturated fatg	1.6	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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