Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATyson Red Label Uncooked Hot & Spicy Chicken Breast Filet Fritters, 4 oz.100 g · Manufacturer label

vs.

BNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.100 g · Manufacturer label

Nutrient	Tyson Red Label Uncooked Hot & Spicy Chicken Breast Filet Fritters, 4 oz.	NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal	232	97
Proteing	13.4	23
Carbohydrateg	15.2	0
Fatg	13.4	0.5
Fiberg	0.9	0
Total sugarsg	0	0.1
Sodiummg	500	35
Saturated fatg	2.2	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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