Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Red Label Uncooked Homestyle Select Cut Chicken Tender FrittersTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal23292
Proteing13.421.8
Carbohydrateg15.20
Fatg13.40.5
Fiberg0.90
Total sugarsg00
Sodiummg518113
Saturated fatg2.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.