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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABIRDS EYE VOILA Chicken Florentine100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBIRDS EYE VOILA Chicken FlorentineMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal103211
Proteing6.126.3
Carbohydrateg13.213.2
Fatg2.89.2
Fiberg0.95.3
Total sugarsg1.42.6
Sodiummg197553
Saturated fatg0.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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