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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHeinz HomeStyle Beef Gravy, 12 oz Jar100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6100 g · Manufacturer label
NutrientHeinz HomeStyle Beef Gravy, 12 oz JarRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6
Calorieskcal4225
Proteing1.71.7
Carbohydrateg6.75
Fatg1.70
Fiberg00
Total sugarsg01.7
Sodiummg567217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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