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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALEAN CUISINE Glazed Turkey Tenderloins 9oz. Box100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientLEAN CUISINE Glazed Turkey Tenderloins 9oz. BoxMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal114211
Proteing5.526.3
Carbohydrateg17.313.2
Fatg2.49.2
Fiberg1.25.3
Total sugarsg9.42.6
Sodiummg208553
Saturated fatg0.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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