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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALEAN CUISINE Glazed Turkey Tenderloins 9oz. Box100 g · Manufacturer label
vs.
NutrientLEAN CUISINE Glazed Turkey Tenderloins 9oz. BoxMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal114145
Proteing5.521.8
Carbohydrateg17.39.1
Fatg2.43.6
Fiberg1.23.6
Total sugarsg9.41.8
Sodiummg208564
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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