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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Reese's Peanut Butter Chocolate Muffin Mix100 g · Manufacturer label
vs.
NutrientBetty Crocker Reese's Peanut Butter Chocolate Muffin MixCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal404405
Proteing721.6
Carbohydrateg73.764.9
Fatg10.56.8
Fiberg1.85.4
Total sugarsg42.129.7
Sodiummg842568
Saturated fatg5.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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