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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Lower Sugar Double Chocolate Fudge Brownie Mix100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientBetty Crocker Lower Sugar Double Chocolate Fudge Brownie MixStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal393400
Proteing3.620
Carbohydrateg82.160
Fatg5.410
Fiberg10.710
Total sugarsg42.90
Sodiummg304800
Saturated fatg3.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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