Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACount Chocula Mini Treat Bars 53 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bars 5 Count100 g · Manufacturer label
NutrientCount Chocula Mini Treat Bars 53 CountProtein One 90 Calorie Chocolate Fudge Bars 5 Count
Calorieskcal429333
Proteing7.137
Carbohydrateg71.437
Fatg10.79.3
Fiberg018.5
Total sugarsg35.73.7
Sodiummg214500
Saturated fatg7.15.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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