Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACount Chocula Mini Treat Bars 53 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientCount Chocula Mini Treat Bars 53 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal429370
Proteing7.137
Carbohydrateg71.437
Fatg10.713
Fiberg011.1
Total sugarsg35.73.7
Sodiummg214333
Saturated fatg7.17.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.