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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABertolli Meatball Rigatoni, Frozen Meal, 25 oz.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBertolli Meatball Rigatoni, Frozen Meal, 25 oz.Cottage cheese
Calorieskcal14884
Proteing6.711
Carbohydrateg14.84.3
Fatg6.72.3
Fiberg1—
Total sugarsg2.44.1
Sodiummg344321
Saturated fatg2.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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