Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson To Go Fully Cooked Homestyle Chicken Breast Filet Fritters, 4 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal24192
Proteing16.821.8
Carbohydrateg15.50
Fatg12.50.5
Fiberg0.60
Total sugarsg0.40
Sodiummg591113
Saturated fatg2.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.