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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEARTH BALANCE Aged White Cheddar Puffs100 g · Manufacturer label
vs.
NutrientEARTH BALANCE Aged White Cheddar PuffsBongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 5#
Calorieskcal429250
Proteing7.125
Carbohydrateg64.37.1
Fatg16.114.3
Fiberg3.60
Total sugarsg3.63.6
Sodiummg643679
Saturated fatg08.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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