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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASMART BALANCE Natural Chunky Peanut Butter100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientSMART BALANCE Natural Chunky Peanut ButterMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal625143
Proteing2514.3
Carbohydrateg21.914.3
Fatg500
Fiberg6.20
Total sugarsg9.40
Sodiummg43811,143
Saturated fatg10.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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