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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Mega Meats Buffalo Style Boneless Strips100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBANQUET Mega Meats Buffalo Style Boneless StripsCottage cheese
Calorieskcal17184
Proteing8.611
Carbohydrateg16.64.3
Fatg82.3
Fiberg0.5—
Total sugarsg1.64.1
Sodiummg690321
Saturated fatg1.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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