Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABANQUET Mega Meats Buffalo Style Boneless Strips100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	BANQUET Mega Meats Buffalo Style Boneless Strips	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	171	211
Proteing	8.6	26.3
Carbohydrateg	16.6	13.2
Fatg	8	9.2
Fiberg	0.5	5.3
Total sugarsg	1.6	2.6
Sodiummg	690	553
Saturated fatg	1.6	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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