Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABANQUET Basic Chicken Nuggets With Mac And Cheese Meal100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	BANQUET Basic Chicken Nuggets With Mac And Cheese Meal	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	170	165
Proteing	7.4	21.2
Carbohydrateg	18.8	8.2
Fatg	6.8	4.7
Fiberg	1.7	5.9
Total sugarsg	2.3	0
Sodiummg	358	294
Saturated fatg	1.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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