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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABANQUET Brown N Serve Lite Original Sausage Links100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBANQUET Brown N Serve Lite Original Sausage LinksCottage cheese
Calorieskcal18584
Proteing14.811
Carbohydrateg3.74.3
Fatg11.12.3
Fiberg0—
Total sugarsg1.94.1
Sodiummg796321
Saturated fatg2.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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