Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABANQUET Brown N Serve Lite Original Sausage Links100 g · Manufacturer label

vs.

B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label

Nutrient	BANQUET Brown N Serve Lite Original Sausage Links	99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal	185	107
Proteing	14.8	25
Carbohydrateg	3.7	0
Fatg	11.1	0.9
Fiberg	0	—
Total sugarsg	1.9	0
Sodiummg	796	49
Saturated fatg	2.8	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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