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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALIBBYS Vienna Sausages100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientLIBBYS Vienna SausagesCottage cheese
Calorieskcal12384
Proteing7.711
Carbohydrateg0.84.3
Fatg102.3
Fiberg0—
Total sugarsg04.1
Sodiummg608321
Saturated fatg3.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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