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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Pop-Tarts Blueberry 3.3oz100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientKellogg's Pop-Tarts Blueberry 3.3ozStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal354400
Proteing4.220
Carbohydrateg7660
Fatg5.210
Fiberg6.210
Total sugarsg30.20
Sodiummg240800
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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