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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASONIC Chocolate Fudge Topping 6/46oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSONIC Chocolate Fudge Topping 6/46ozCottage cheese
Calorieskcal35184
Proteing2.711
Carbohydrateg56.84.3
Fatg12.22.3
Fiberg2.7—
Total sugarsg43.24.1
Sodiummg162321
Saturated fatg10.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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