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Food nutrition comparison

Two foods. A fair comparison.

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AJ HUNGERFORD SMITH Pineapple Topping, 6/#5 can100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientJ HUNGERFORD SMITH Pineapple Topping, 6/#5 canCottage cheese
Calorieskcal12984
Proteing011
Carbohydrateg31.44.3
Fatg02.3
Fiberg0—
Total sugarsg28.64.1
Sodiummg14321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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