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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPenrose Firecracker Pickled Sausages, 1.7 oz., 15 Pack100 g · Manufacturer label
NutrientOrville Redenbachers Microwave Popcorn, Naturals Light Simply Salted Popcorn, 2.7 oz., 3-CountPenrose Firecracker Pickled Sausages, 1.7 oz., 15 Pack
Calorieskcal419250
Proteing9.714.6
Carbohydrateg714.2
Fatg12.920.8
Fiberg9.70
Total sugarsg02.1
Sodiummg9682,208
Saturated fatg6.56.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Peanut buttervs.Almond butter

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Almondsvs.Walnuts

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Almondsvs.Cashews

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