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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANESTLE MEDIA CREMA Cream Table100 ml · Manufacturer label
vs.
BSilk Soymilk Original 2pk/64oz Extended Shelf Life100 ml · Manufacturer label
NutrientNESTLE MEDIA CREMA Cream TableSilk Soymilk Original 2pk/64oz Extended Shelf Life
Calorieskcal23346
Proteing03.3
Carbohydrateg03.8
Fatg23.31.9
Fiberg00.8
Total sugarsg6.72.5
Sodiummg6738
Saturated fatg16.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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