Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANESTLE MEDIA CREMA Cream Table100 ml · Manufacturer label
vs.
BSilk Asep Soy 32oz Unsweet Organic100 ml · Manufacturer label
NutrientNESTLE MEDIA CREMA Cream TableSilk Asep Soy 32oz Unsweet Organic
Calorieskcal23333
Proteing03.3
Carbohydrateg02.1
Fatg23.31.5
Fiberg00.8
Total sugarsg6.70.4
Sodiummg6733
Saturated fatg16.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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