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Food nutrition comparison

Two foods. A fair comparison.

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ASNACK PACK Pudding With Swirl Flavors, 13 OZ100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSNACK PACK Pudding With Swirl Flavors, 13 OZCottage cheese
Calorieskcal13084
Proteing011
Carbohydrateg23.94.3
Fatg3.82.3
Fiberg0—
Total sugarsg18.54.1
Sodiummg152321
Saturated fatg2.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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