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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientOpen Pit Blue Label Honey Barbecue Sauce, Made With Pure Honey, 18 fl oz.Cottage cheese
Calorieskcal13284
Proteing011
Carbohydrateg32.44.3
Fatg02.3
Fiberg0—
Total sugarsg26.54.1
Sodiummg1,147321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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