Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AARMOUR STAR Vienna Sausage Jalapeno100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientARMOUR STAR Vienna Sausage JalapenoTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal19292
Proteing1021.8
Carbohydrateg3.10
Fatg15.40.5
Fiberg00
Total sugarsg0.80
Sodiummg931113
Saturated fatg4.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.