Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AOpen Pit Thick & Sweet Brown Sugar & Bourbon Barbecue Sauce, 18 oz.100 g · Manufacturer label

vs.

BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label

Nutrient	Open Pit Thick & Sweet Brown Sugar & Bourbon Barbecue Sauce, 18 oz.	Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal	147	143
Proteing	0	14.3
Carbohydrateg	35.3	14.3
Fatg	0	0
Fiberg	0	0
Total sugarsg	29.4	0
Sodiummg	882	11,143
Saturated fatg	0	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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