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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AVAN CAMPS Beanee Weenee Chilee Flavor100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientVAN CAMPS Beanee Weenee Chilee FlavorCottage cheese
Calorieskcal10084
Proteing5.511
Carbohydrateg12.74.3
Fatg3.22.3
Fiberg6.4—
Total sugarsg0.94.1
Sodiummg377321
Saturated fatg0.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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