Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APrego Italian Tomato Sauce with Basil & Garlic, 24 oz Jar100 ml · Manufacturer label
vs.
NutrientPrego Italian Tomato Sauce with Basil & Garlic, 24 oz JarPacific Foods Organic Unsalted Chicken Bone Broth, 32 oz Carton
Calorieskcal4821
Proteing1.64.1
Carbohydrateg80.4
Fatg1.20.4
Fiberg1.6—
Total sugarsg6.40.4
Sodiummg33686
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.