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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AV8 Splash Berry Blend Flavored Beverage, 64 fl oz Bottle100 ml · Manufacturer label
vs.
BOikos rtd shake van 12oz ss100 ml · Manufacturer label
NutrientV8 Splash Berry Blend Flavored Beverage, 64 fl oz BottleOikos rtd shake van 12oz ss
Calorieskcal1748
Proteing08.5
Carbohydrateg4.22.3
Fatg01
Fiberg—1.4
Total sugarsg3.80.3
Sodiummg659
Saturated fatg—0.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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