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Food nutrition comparison

Two foods. A fair comparison.

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ACampbell's homestyle soup lentil408.2 ml · Manufacturer label
vs.
BCottage cheese238.1 g · USDA Foundation
NutrientCampbell's homestyle soup lentilCottage cheese
Calorieskcal200200
Proteing13.326.2
Carbohydrateg33.310.3
Fatg0.85.5
Fiberg8.2—
Total sugarsg6.79.8
Sodiummg1,314764
Saturated fatg03

Values change with the amount you choose. A dash means the nutrient was not reported.

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