Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACampbell's homestyle soup lentil100 ml · Manufacturer label
vs.
BCampbell's Condensed Beef Consomme Soup, 10.5 oz Can100 ml · Manufacturer label
NutrientCampbell's homestyle soup lentilCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal4920
Proteing3.34
Carbohydrateg8.20.8
Fatg0.20
Fiberg20
Total sugarsg1.60.8
Sodiummg322613
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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