Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACampbell's homestyle soup lentil100 ml · Manufacturer label
vs.
BCampbell's homestyle soup chicken rotini100 ml · Manufacturer label
NutrientCampbell's homestyle soup lentilCampbell's homestyle soup chicken rotini
Calorieskcal4937
Proteing3.32.9
Carbohydrateg8.24.5
Fatg0.20.8
Fiberg20.4
Total sugarsg1.60.4
Sodiummg322322
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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