Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASWISS MISS Cocoa Salted Caramel100 g · Manufacturer label
vs.
B:ratio Protein Strawberry Dairy Drink100 g · Manufacturer label
NutrientSWISS MISS Cocoa Salted Caramel:ratio Protein Strawberry Dairy Drink
Calorieskcal41058
Proteing2.67.9
Carbohydrateg84.62.7
Fatg6.41.8
Fiberg2.60
Total sugarsg69.21.5
Sodiummg1,05148
Saturated fatg6.40.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.