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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWISS MISS Nonfat Dry Milk100 g · Manufacturer label
NutrientSwiss Miss Milk Chocolate Flavored Hot Cocoa Mix, 45.68 oz. CanisterSWISS MISS Nonfat Dry Milk
Calorieskcal419348
Proteing3.234.8
Carbohydrateg87.152.2
Fatg6.50
Fiberg3.20
Total sugarsg74.247.8
Sodiummg435457
Saturated fatg4.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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