Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Fully Cooked Angus Beef Patties100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientAdvancePierre Fully Cooked Angus Beef Patties99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal256107
Proteing18.925
Carbohydrateg1.10
Fatg200.9
Fiberg0—
Total sugarsg00
Sodiummg43349
Saturated fatg7.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.