Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASwiss Miss No Sugar Added Milk Chocolate Flavored Hot Cocoa Mix, 0.73 oz., 8-Count Envelopes100 g · Manufacturer label

vs.

B:ratio Strawberry Trio Beverage100 g · Manufacturer label

Nutrient	Swiss Miss No Sugar Added Milk Chocolate Flavored Hot Cocoa Mix, 0.73 oz., 8-Count Envelopes	:ratio Strawberry Trio Beverage
Calorieskcal	381	66
Proteing	9.5	5.1
Carbohydrateg	71.4	2.5
Fatg	7.1	4
Fiberg	4.8	0
Total sugarsg	52.4	1.5
Sodiummg	952	23
Saturated fatg	4.8	2

Values change with the amount you choose. A dash means the nutrient was not reported.

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