Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASwiss Miss No Sugar Added Milk Chocolate Flavored Hot Cocoa Mix, 0.73 oz., 8-Count Envelopes100 g · Manufacturer label

vs.

BSWISS MISS Nonfat Dry Milk100 g · Manufacturer label

Nutrient	Swiss Miss No Sugar Added Milk Chocolate Flavored Hot Cocoa Mix, 0.73 oz., 8-Count Envelopes	SWISS MISS Nonfat Dry Milk
Calorieskcal	381	348
Proteing	9.5	34.8
Carbohydrateg	71.4	52.2
Fatg	7.1	0
Fiberg	4.8	0
Total sugarsg	52.4	47.8
Sodiummg	952	457
Saturated fatg	4.8	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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