Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AROTEL Mild Diced Tomatoes and Green Chilies, 10 oz.100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientROTEL Mild Diced Tomatoes and Green Chilies, 10 oz.SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal20165
Proteing0.821.2
Carbohydrateg48.2
Fatg04.7
Fiberg1.65.9
Total sugarsg2.40
Sodiummg304294
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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