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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOui by Yoplait Strawberry/Peach French Style Yogurt 8 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientOui by Yoplait Strawberry/Peach French Style Yogurt 8 CountCottage cheese
Calorieskcal12184
Proteing3.611
Carbohydrateg15.64.3
Fatg52.3
Fiberg0—
Total sugarsg13.54.1
Sodiummg53321
Saturated fatg3.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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