Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientOui by Yoplait Strawberry/Peach French Style Yogurt 8 CountOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Calorieskcal12159
Proteing3.610
Carbohydrateg15.64.1
Fatg50
Fiberg00
Total sugarsg13.53.5
Sodiummg5338
Saturated fatg3.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.