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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AYoplait Low Fat Yogurt Berry/Strawberry 8 Count100 g · Manufacturer label
vs.
NutrientYoplait Low Fat Yogurt Berry/Strawberry 8 CountOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Calorieskcal8059
Proteing2.710
Carbohydrateg154.1
Fatg0.40
Fiberg00
Total sugarsg9.73.5
Sodiummg4938
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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