Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASWISS MISS Hot Cocoa Mix Milk Chocolate Envelopes DRC100 g · Manufacturer label
vs.
BSWISS MISS Nonfat Dry Milk100 g · Manufacturer label
NutrientSWISS MISS Hot Cocoa Mix Milk Chocolate Envelopes DRCSWISS MISS Nonfat Dry Milk
Calorieskcal429348
Proteing4.834.8
Carbohydrateg76.252.2
Fatg9.50
Fiberg4.80
Total sugarsg57.147.8
Sodiummg714457
Saturated fatg9.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.