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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASwiss Miss Regular Hot Cocoa Mix Envelopes, 6/50/0.73oz100 g · Manufacturer label
vs.
BSWISS MISS Nonfat Dry Milk100 g · Manufacturer label
NutrientSwiss Miss Regular Hot Cocoa Mix Envelopes, 6/50/0.73ozSWISS MISS Nonfat Dry Milk
Calorieskcal429348
Proteing4.834.8
Carbohydrateg76.252.2
Fatg9.50
Fiberg4.80
Total sugarsg57.147.8
Sodiummg714457
Saturated fatg9.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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