Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWish-Bone Light Italian Salad Dressing, 15 fl. oz.100 g · Manufacturer label
vs.
NutrientWish-Bone Light Italian Salad Dressing, 15 fl. oz.Minor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Calorieskcal111214
Proteing014.3
Carbohydrateg9.514.3
Fatg7.97.1
Fiberg00
Total sugarsg6.40
Sodiummg9521,857
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.