Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWish-Bone Italian Salad Dressing, 8 fl. oz.100 g · Manufacturer label
vs.
NutrientWish-Bone Italian Salad Dressing, 8 fl. oz.Minor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Calorieskcal243214
Proteing014.3
Carbohydrateg15.214.3
Fatg21.37.1
Fiberg00
Total sugarsg12.20
Sodiummg9721,857
Saturated fatg30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.